(Durban-style fish curry bunny chow)
Prep time: 45 minutes
Cooking time:45 minutes
Serves: 2 – 4
INGREDIENTS
For the curry:
- ¼ tsp fenugreek seeds
- ¾ tsp brown mustard seeds
- ¼ tsp cumin seeds
- 1 tbsp canola oil
- 4 cloves garlic, chopped
- thumb size ginger, chopped
- 2 onions, chopped
- 1 lime, zest and juice
- 3 tsp ground coriander
- 1 tsp turmeric powder
- 2 redchillies, chopped
- 600g potato, peeled and cubed
- 4 tomatoes, chopped
- ½ cup Nando’sPERi-PERi Garlic
- 1 tin coconut milk
- 600g white fish fillets of your choice, cut into cubes
- Salt and pepper to taste
-
To serve:
- 1 loaf of bread, cut in ½ and hollowed out
- ¼ cup PERinaise Original
- Coriander, for garnish
METHOD
For the curry:
- Heat a large cast iron pot to medium heat and add the fenugreek, mustard and cumin seeds and toast until fragrant.
- Add the oil along with the crushed garlic, chopped ginger and onion.
- Cook for 10 – 15 minutes or until the onion has cooked and turned translucent.
- Add the lime zest, coriander, turmeric, sliced chilli and the chopped tomatoes.
- Cook down until the tomatoes have completely softened.
- Add the coconut milk, potatoes and Nando’sPERi-PERi Garlic sauce, mix well and bring to a boil. Cook until the potatoes are soft.
- Add the fish and cook for five minutes or until the fish cubes can flake.
- Adjust seasoning.
To serve:
- Spread PERinaise Original on the inside of the bread.
- Scoop the cavity of the bread full of curry, sprinkle with coriander and serve.
http://www.studio-h.co.za/our-work/nandos-isgaxa-sebunny-chow-x-paballo-koza(Durban-style fish curry bunny chow)
Prep time: 45 minutes
Cooking time:45 minutes
Serves: 2 – 4
INGREDIENTS
For the curry:
- ¼ tsp fenugreek seeds
- ¾ tsp brown mustard seeds
- ¼ tsp cumin seeds
- 1 tbsp canola oil
- 4 cloves garlic, chopped
- thumb size ginger, chopped
- 2 onions, chopped
- 1 lime, zest and juice
- 3 tsp ground coriander
- 1 tsp turmeric powder
- 2 redchillies, chopped
- 600g potato, peeled and cubed
- 4 tomatoes, chopped
- ½ cup Nando’sPERi-PERi Garlic
- 1 tin coconut milk
- 600g white fish fillets of your choice, cut into cubes
- Salt and pepper to taste
-
To serve:
- 1 loaf of bread, cut in ½ and hollowed out
- ¼ cup PERinaise Original
- Coriander, for garnish
METHOD
For the curry:
- Heat a large cast iron pot to medium heat and add the fenugreek, mustard and cumin seeds and toast until fragrant.
- Add the oil along with the crushed garlic, chopped ginger and onion.
- Cook for 10 – 15 minutes or until the onion has cooked and turned translucent.
- Add the lime zest, coriander, turmeric, sliced chilli and the chopped tomatoes.
- Cook down until the tomatoes have completely softened.
- Add the coconut milk, potatoes and Nando’sPERi-PERi Garlic sauce, mix well and bring to a boil. Cook until the potatoes are soft.
- Add the fish and cook for five minutes or until the fish cubes can flake.
- Adjust seasoning.
To serve:
- Spread PERinaise Original on the inside of the bread.
- Scoop the cavity of the bread full of curry, sprinkle with coriander and serve.
(Durban-style fish curry bunny chow)
Prep time: 45 minutes
Cooking time:45 minutes
Serves: 2 – 4
INGREDIENTS
For the curry:
- ¼ tsp fenugreek seeds
- ¾ tsp brown mustard seeds
- ¼ tsp cumin seeds
- 1 tbsp canola oil
- 4 cloves garlic, chopped
- thumb size ginger, chopped
- 2 onions, chopped
- 1 lime, zest and juice
- 3 tsp ground coriander
- 1 tsp turmeric powder
- 2 redchillies, chopped
- 600g potato, peeled and cubed
- 4 tomatoes, chopped
- ½ cup Nando’sPERi-PERi Garlic
- 1 tin coconut milk
- 600g white fish fillets of your choice, cut into cubes
- Salt and pepper to taste
-
To serve:
- 1 loaf of bread, cut in ½ and hollowed out
- ¼ cup PERinaise Original
- Coriander, for garnish
METHOD
For the curry:
- Heat a large cast iron pot to medium heat and add the fenugreek, mustard and cumin seeds and toast until fragrant.
- Add the oil along with the crushed garlic, chopped ginger and onion.
- Cook for 10 – 15 minutes or until the onion has cooked and turned translucent.
- Add the lime zest, coriander, turmeric, sliced chilli and the chopped tomatoes.
- Cook down until the tomatoes have completely softened.
- Add the coconut milk, potatoes and Nando’sPERi-PERi Garlic sauce, mix well and bring to a boil. Cook until the potatoes are soft.
- Add the fish and cook for five minutes or until the fish cubes can flake.
- Adjust seasoning.
To serve:
- Spread PERinaise Original on the inside of the bread.
- Scoop the cavity of the bread full of curry, sprinkle with coriander and serve.
(Durban-style fish curry bunny chow)
Prep time: 45 minutes
Cooking time:45 minutes
Serves: 2 – 4
INGREDIENTS
For the curry:
- ¼ tsp fenugreek seeds
- ¾ tsp brown mustard seeds
- ¼ tsp cumin seeds
- 1 tbsp canola oil
- 4 cloves garlic, chopped
- thumb size ginger, chopped
- 2 onions, chopped
- 1 lime, zest and juice
- 3 tsp ground coriander
- 1 tsp turmeric powder
- 2 redchillies, chopped
- 600g potato, peeled and cubed
- 4 tomatoes, chopped
- ½ cup Nando’sPERi-PERi Garlic
- 1 tin coconut milk
- 600g white fish fillets of your choice, cut into cubes
- Salt and pepper to taste
-
To serve:
- 1 loaf of bread, cut in ½ and hollowed out
- ¼ cup PERinaise Original
- Coriander, for garnish
METHOD
For the curry:
- Heat a large cast iron pot to medium heat and add the fenugreek, mustard and cumin seeds and toast until fragrant.
- Add the oil along with the crushed garlic, chopped ginger and onion.
- Cook for 10 – 15 minutes or until the onion has cooked and turned translucent.
- Add the lime zest, coriander, turmeric, sliced chilli and the chopped tomatoes.
- Cook down until the tomatoes have completely softened.
- Add the coconut milk, potatoes and Nando’sPERi-PERi Garlic sauce, mix well and bring to a boil. Cook until the potatoes are soft.
- Add the fish and cook for five minutes or until the fish cubes can flake.
- Adjust seasoning.
To serve:
- Spread PERinaise Original on the inside of the bread.
- Scoop the cavity of the bread full of curry, sprinkle with coriander and serve.